basic black bean patties

Ingredients basic black bean patties


1 can black beans - rinsed well & drained
1 tsp garlic powder
1 tsp cumin
1 tsp granulated onion / onion powder
1 tsp dried cilantro
1 salt to taste
1 pepper to taste
1 cup bread crumbs
2 eggs
1 olive oil

how to make basic black bean patties


*** The basic recipe is the beans, bread crumbs & eggs. Season however you would like - seasoning listed is just how I made it this time and it happened to be a quick dinner kinda night lol. I usually use lots of fresh ingredients - whatever i have on hand. Fresh cilantro, fresh herbs, sweet onions, peppers, garlic, lime - whatever you enjoy will taste great.


Preheat oven to 375.


In a medium bowl - mix together black beans and seasonings of your choice.


With a potato masher or fork - mash bean mixture.


Add in bread crumbs & eggs. MIX WELL - everything should be well blended and moist.


Form mixture into 4-5 patties.


Grease a baking dish with a drizzle of olive oil and brush a bit of olive oil on top of each patty.


Bake for 16 - 20 minutes - depending on thickness - flip patty halfway thru baking- tops should be lightly browned.


There are so many ways of serving these patties...you can serve them as burgers w/cheese and the normal burger fixings, or top with salsa & sour cream or tahini sauce or fresh herbs or lime...however you would prefer. Enjoy...XOXO...psychobetty.

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